Choosing the Best Juicer
This article reviews the important
features to look for when purchasing a juicer. There are many juicers to
choose from of varying quality and price. This article is designed to
fully inform you so that you can choose a juicer wisely!
zdravje vitalnost
Blender or Juicer. First, I just want to be
sure you know that a blender and a juicer are two separate appliances. A
juicer separates the liquid juice from the pulp. A blender does not.
Blenders are ideal for making smoothies and soups. But some veggies just
don't do well in a blender, in my opinion, such as carrots, beets, and
celery which come out gritty when blended. Some do use a blender instead
of a juicer, but just know that it's a different taste and consistency.
I use both because some vegetables will clog a non-commercial juicer
such as bananas and avocados. These should be blended and then added to
your juice.
Commercial or Non-commercial. The commercial juicer
is the most expensive and durable. You can juice any vegetable or fruit,
even avocados and bananas. This option is best if you intend to sell
fresh juices. For individual and family use, the less expensive
non-commercial types of juicers are best.
HP or RPM. The earliest
- and even now the cheapest juicers - are centrifugal machines which
shred the produce and squeeze out the juice by spinning it in a
perforated basket. They rely on high RPM - 10,000 and more. The higher
the RPM the larger the pieces of fruit and vegetables the juicer can
process without slowing down or stalling. However, we learned that high
RPM creates heat and adds oxygen to the juice, both of which destroy
many nutrients. High RPM machines are also the noisiest - sounding like
airport runways! So today we have what are known as "slow" juicers which
have very low RMP - as little as 80 - creating minimal heat,
oxygenation, and nutrient loss. Horsepower (hp) should be at least
one-third to one-half. Otherwise the juicer will have a difficult time
juicing the hardest vegetables such as carrots.
If you intend to
juice vegetable greens such as wheatgrass, kale, spinach, etc., the
"slow" or "masticating" type is the only kind that juices greens well.
They are a bit more expensive but in my opinion well worth it. These
juicers also claim to extract more juice from your produce. I use one
myself and find it well worth the investment. Some slow juicers can even
be used to make nut butter and sorbets.
Warranty. The best
machines have a 10-year or better warranty on all the parts, not just
the motor. With this kind of warranty there is no need to pay extra for
an "extended warranty".
Spout. I also suggest a juicer with 2
spouts, one that ejects the juice and the other that ejects the pulp.
This feature makes the juicer quicker to clean, and enables you to
conveniently place a spoonful or two of the pulp back into your juice
for added fiber. Machines that keep the pulp in a central basket must be
emptied soon after you start, whereas the pulp-ejecting spout enables
continuous use.
Special Tools & Attachments. My advice is to
avoid the frills! The only aspect of juicing that can be discouraging is
the time it takes to clean and cut the produce, and then clean the
machine after each use. The fewer the parts and attachments, the more
apt you are to use it on a daily basis or more. So look for the simplest
machine to clean with the fewest parts to disassemble. I actually enjoy
the time it takes to prepare the produce and clean the machine. I turn
it into a short meditation practice. Even so, the fewer parts the
better. Your juicer should be easy to take apart and clean without any
tools that can be lost. Avoid juicers that require special attachments
for juicing certain foods such as citrus fruits - these should not be
needed. Again, the best juicer is the simplest juicer.
Feeding
Tube. One part of the juicer that's worth special consideration is the
part where you drop the pieces of fruit and vegetables into, otherwise
known as the feeding tube. Some juicers have large feeding tubes so that
you can juice the whole or large pieces of fruit or vegetable, thereby
saving time and effort involved in cutting your produce.
Dishwasher
Safe. Make sure that all of the parts are dishwasher safe so that you
have the option of throwing them into your dishwasher rather than hand
washing them.
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